Your Cycle, Your Rhythm
Track your period with AI-powered predictions, log your mood and symptoms, and get personalized cycle insights — all in one beautiful app.
Everything You Need to Know Your Body
Smart tracking tools designed to help you understand your cycle, anticipate changes, and feel in control.
Smart Cycle Predictions
AI-powered predictions that learn your unique pattern over time. Know exactly when your next period, fertile window, and ovulation day are expected — with increasing accuracy each cycle.
- ✓Learns from your personal data
- ✓Fertility window estimates
- ✓Beautiful calendar view
Mood & Symptom Logging
Track how you feel every day with our intuitive logging system. Record moods, physical symptoms, energy levels, and more — then discover patterns you never noticed before.
- ✓Quick daily check-ins
- ✓20+ symptoms to track
- ✓Pattern recognition over time
Personalized Insights
Get AI-backed insights tailored to your unique cycle. Understand how your hormones affect your energy, mood, skin, digestion, and sleep — and get actionable advice for each phase.
- ✓Phase-specific recommendations
- ✓Nutrition and exercise tips
- ✓Cycle health reports
Easy Personalized Setup
Get started in under a minute. Our smart onboarding asks just a few questions to calibrate predictions to your body from day one. No complicated setup required.
- ✓60-second setup
- ✓Immediate predictions
- ✓Import from other apps
Why Your Rhythm?
Built with care, backed by science, and designed to put you first.
Privacy First
Your data stays on your device. We never sell or share your personal health information.
Beautiful Design
A gorgeous, intuitive interface that makes tracking your cycle feel effortless and enjoyable.
Science Backed
Predictions and insights powered by peer-reviewed research and validated algorithms.
Free to Use
All core features are completely free. Premium adds advanced insights for those who want more.
Loved by Women Worldwide
Join thousands who trust Your Rhythm for cycle tracking.
“Finally a period tracker that actually learns my cycle. The predictions got accurate within two months, and the mood insights are incredible.”
Sarah M.
“I love how simple and beautiful this app is. The daily check-ins take 10 seconds, and the AI insights genuinely helped me understand my PMS patterns.”
Jessica L.
“After trying 5 other trackers, Your Rhythm is the one that stuck. The fertility predictions helped me conceive, and I love that my data stays private.”
Maria K.
From the Blog
Insights on cycle health, wellness, and fertility.
Cycle Syncing Your Productivity: How to Work With Your Hormones, Not Against Them
Your energy, focus, and creativity shift predictably across your menstrual cycle — and once you understand the pattern, you can schedule your work, meetings, and deep focus time to match. Here's a practical guide to cycle syncing your productivity.
Digital Health: Why Every Woman Should Track Her Cycle in 2026
Cycle tracking technology has evolved dramatically — from basic calendar tools into AI-powered health platforms that can reveal patterns, predict symptoms, and support everything from fertility to mental health. Here's why 2026 is the best time yet to start.
PMS vs PMDD: Understanding the Difference
PMS and PMDD are often used interchangeably, but they are fundamentally different in severity and impact. Understanding the distinction is crucial — because PMDD is a recognised medical condition that deserves proper diagnosis and treatment.
Start Tracking Your Cycle Today
Join thousands of women who understand their bodies better with Your Rhythm. Free to download, no account required.